Strength is the foundation of all fitness and the root of all characteristics that we need to succeed in life. Physical, emotional, and mental strength are the cornerstone of who we are now and who we want to become.
WELCOME TO NY STRONG
Do you have what it takes to reach your potential?
We guarantee that if you train with us that you’ll always be working with competent coaches that implement only the most highly effective training programs in a positive environment which includes only the most advanced equipment that a gym can offer.
Our expert coaches have years of education and experience that they love to share with our clients. We are a tight-knit family at NY Strong and we pride ourselves in our continual pursuit of knowledge and that is what makes our coaches second-to-none in the industry.
I have been a fitness enthusiast for 20 years now. I was a member, at one point or another, at all of the big gyms out there and some smaller ones. I can honestly say none of them compare to NY Strong.
January 2, 2022
I joined NY Strong on New Years Day, 2021, and so began the best year of training that I’ve ever had. The facility is spacious, clean,
Greg Gurenlian USAW
December 23, 2021
NY Strong is far more than a strong man gym. As a professional athlete, Todd got me in peak shape to play at a championship level.