NY Strong is more than just a gym, it is a lifestyle and community many call their Home. We have developed a positive culture based on acceptance of all walks of life where no one is segregated. We offer a clean gym everyone feels comfortable being in, the best equipment on the market, educated coaches that actually care about our members and their results, and most importantly, YOU!!!

Over the years we have helped hundreds of people with our unique style to develop customized programs based on their individual needs and not a, “one size fits all” approach. We have a program for everyone and have made continued efforts to provide our quality services and extend its value to be attained by All. We can help you get stronger, decrease body fat, improve individual health and raise vitality.