SEMI-PRIVATE TRAINING

Our Semi-private training is exactly the same as
our Personal Training except we train a small group of 4 clients.

SEMI-PRIVATE TRAINING

Our Semi-private training is exactly the same as
our Personal Training except we train a small group of 4 clients.

PERSONAL TRAINING EXCEPT

PERSONAL TRAINING EXCEPT

Most people not only lack motivation they just have no idea where to begin especially with an industry flooded with poor advice. We take care of that for you. Once we sit down and review your individual goals, discuss your health history, and perform an assessment, we create a program to take you through every step of the way. If you do not have an entire group of 4, we will place you into a group that share your common fitness goals so that the training is specific to your goal. (eg. if your goal is to lose fat, we’ll place you in a group where all members share that same end goal).

YOU ALSO GET…

YOU ALSO GET…

  • Members receive our TrainHeroic App personalized to view videos and enter your reps, sets and load for you tracking progress.

  • Every program gets exercise order, sets, reps, load, tempo, rest etc. All these variables come together for optimal results.
  • This package includes door code access and can use the facility to do cardio on your own or other workouts discussed with your coach to be performed solo.
  • Free Towel Service
  • Single Shower Use
  • Ample Parking
  • Semi-Private Training

OUR PRICING PLANS

OUR PRICING PLANS

12 SESSIONS
PER MONTH

$599

Monthly

3 Sessions per Week

8 SESSIONS
PER MONTH

$399

Monthly

2 Sessions per Week